Apr’24 news: Core Potential: Are you Tapping into Yours? ✨
April'24 News: Get Organised & Educated. Online Timetables, Osteoporosis, Sciatica and more...
18 April, 2024
Physiotherapy
Unlocking Core Stability
Are you ready to unlock the power of core stability? Our team of physiotherapists at St Leonards Physiotherapy is here to guide you on this...
17 April, 2024
Mar ’24 news: It’s All in the Knees
March'24 News: ITB Syndrome, Workshop Recording & Easter Dates ...
20 March, 2024
Understanding Iliotibial Band Syndrome: A Comprehensive Guide to Lateral Knee Pain
Our bodies are funny things sometimes. We feel a pain somewhere, for example in our knees, so we assume there’s something wrong with our knees...
15 March, 2024
Feb ’24 news: You’ll Be GLAD you read this one.
Feb'24 News: Hand Dexterity, Post-Stroke Recovery & GLAD Workshop ...
22 February, 2024
The Role of Physiotherapy in Stroke Rehabilitation
Welcome to our article about post-stroke rehabilitation and our role in your journey as physiotherapists. At St Leonards Physiotherapy, we recognise the challenges individuals face...
15 February, 2024
Midnight Tumbles: A Tale of Lateral Ankle Sprains
As the clock struck midnight and the revelry of New Year's Eve filled the air, many found themselves bidding farewell to the old year and...
15 January, 2024
Dec ’23 news: Finding Your Inner Christmas Chill.
December News: Top Tips for a healthy, happy holiday! ...
20 December, 2023