St Leonards Physiotherapy | TEST BLOG POSTS
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TEST BLOG POSTS

This month we highlight Requels Posture Essentials Holiday Classes starting this Thursday.  Term 2 Pilates class bookings are now open, we say farewell to Yvonne our receptionist for the past 20 years, a video tip for growing pains and a new App....

Following on from our blog post on Iliotibial Band Syndrome, Chris Andreano explains what it is and why it occurs. Full Video Transcript Hi, folks, I'm down here at the clinic at St. Leonards today. And I wanted to introduce you all briefly to a problem that we see very often in the clinic here. And it's called ITB Friction Syndrome. And...

Our February Health & Physio Newsletter highlights our next workshop at Norths Fitness and some insights into Musculoskeletal Physiotherapy.  Click here to view  ...

Our February Health & Physio Newsletter gives some helpful tips on Illiotibial Band Syndrome, Childhood Stroke and pays tribute to Eddie Sharp who recently lost his battle with Niemann-Pick Type C Disease.....

Overuse injuries are common in runners. They can be caused by many things, including running technique, unsatisfactory footwear, strength and flexibility deficits, past injury history or just by overtraining when your body isn’t ready....