St Leonards Physiotherapy | TEST BLOG POSTS

changes to appointments and communications

Update to Process for Reminders & Cancellations

We are changing our process for managing appointment reminders and confirmations. You can now book make-up classes online via our website. Based on feedback regarding...

08 February, 2024

Person reading book in hammock with leafy surrounds. Quote over top of image reads: "Reminder: Start from wherever you are and with whatever you’ve got. Jim Rohn.

Jan ’24 news: Your Starting Guide to 2024

Jan '24 News: Starting...

16 January, 2024

Midnight Tumbles: A Tale of Lateral Ankle Sprains

As the clock struck midnight and the revelry of New Year's Eve filled the air, many found themselves bidding farewell to the old year and...

15 January, 2024

Man meditating in yoga sitting position with eyes closed.

Dec ’23 news: Finding Your Inner Christmas Chill.

December News: Top Tips for a healthy, happy holiday! ...

20 December, 2023

Understanding Rib Trauma: Bruising vs. Fractures

Rib injuries are common but often underestimated. While the ribcage is designed to protect vital organs, it is not invincible. Rib trauma can range from...

15 December, 2023

Woman Meditating On Rock with good posture

Nov ’23 news: Adjusting for Good Health: One Change, Multiple Benefits

November News: Positive Posture, Shoulder Dislocation & Ergonomics ...

17 November, 2023

Sports Related Shoulder Dislocations

Sports-related shoulder dislocation and subluxations are a common occurrence in the world of athletics. These injuries can be painful and debilitating, affecting both professional athletes...

16 November, 2023