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Lower back pain can have various triggers, and pinpointing the exact cause is like solving a puzzle. Some of the most common culprits include muscle...

19 September, 2023

Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC joint sprain, a common injury...

16 August, 2023

Let’s think about diabetes and what it does to the body first so we can understand how it can be treated and the part physiotherapy...

18 July, 2023

ACL simply stands for Anterior (the front) Cruciate (like a cross) Ligament (a strong, fibrous band of tissue that connects bones, in this case the...

01 June, 2023

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17 May, 2023