Tennis elbow vs golfer’s elbow – what’s the difference?
Tennis elbow and golfer’s elbow. Two causes of elbow pain that are associated with sports, even though you don’t ever need to play either sport to exp...
04 January, 2021 Health TipsTennis elbow and golfer’s elbow. Two causes of elbow pain that are associated with sports, even though you don’t ever need to play either sport to exp...
04 January, 2021 Health TipsDid you want to attend our free online Osteoporosis webinar but couldn't make it? Well don't worry, we've got your back! We recorded it and it's here ...
03 December, 2020 Health TipsWe all know how important it is to look after our heart. If you want to live a long and active life, you need to be kind to it every day. But how kind...
01 December, 2020 Health TipsHere at St Leonards Physio, we’re taking every precaution to ensure our practitioners and clients remain safe at all times. Below outlines our respons...
09 November, 2020 Our NewsDo you understand diabetes? Are you familiar with its effects on the human body? If the answer is no, this blog is for you....
02 November, 2020 Health TipsThis month we take a look into the world of knee meniscus injuries. Studies from the US report approximately 61 in every 100,000 people experience a k...
01 October, 2020 Health TipsInjury to the hip flexor muscles can lead to pain felt in the front of the thigh region, as well as the hip and groin. Hip flexor injuries are common ...
01 September, 2020 Health TipsThis month’s topic is a neck condition known as ‘Torticollis’. You may have also heard this condition referred to as ‘wry neck’....
01 August, 2020 Health TipsHappy July! We’re so excited about term 3 classes starting back soon. We’re also kicking off our ONERO classes for people with Osteoporosis, an...
24 July, 2020 NewsletterDo you have shoulder pain? Are you an office worker, professional athlete, hairdresser or full-time parent? These are just some of the types of people...
01 July, 2020 Health TipsWe’re nearly halfway through the year already, and what a 2020 it has been. As we welcome the news of relaxed restrictions, we’re looking forward to o...
15 June, 2020 NewsletterThis blog specifically focuses on an injury that relates closely to the ball and socket part of the shoulder joint. If you are into throwing sports, y...
01 June, 2020 Health TipsThis month’s newsletter gives you more information about our upcoming online Osteoarthritis talk, as well as a look at our new corporate sessions for ...
25 May, 2020 NewsletterConnective tissue is the stuff in our bodies that holds all of our cells together. It's a bit like glue. It has a special role, allowing our skin and ...
29 April, 2020 Health TipsIn-clinic and virtual home-working and exercise set-up sessions, group and one-to-one exercise sessions, appointments, costs, Easter hours and more!...
08 April, 2020 Newsletter