Cat Cow Spinal Stretch

Cat Cow Spinal Stretch

In this video, our physiotherapist Michael Butters demonstrates the cat cow stretch, a yoga-inspired exercise that will get that spine moving freely from top to bottom.

Peter Sharp
Peter Sharp
peter@stleonardsphysio.com.au

B.App.Sc (Physio) M.Hlth.Sc (Manip.Physio)