Open The Book

Open The Book

This exercise is an ‘open the book’ mobility piece. This 7th instalment in our thoracic mobility series adds lumbar rotation and a shoulder/pectoral stretch in a useful dynamic exercise.

Peter Sharp
Peter Sharp
peter@stleonardsphysio.com.au

B.App.Sc (Physio) M.Hlth.Sc (Manip.Physio)