Health Tips

The terms Skier’s Thumb and Gamekeeper’s Thumb both refer to injury of a ligament at the base of the thumb. The ligament is called the...

Despite the name, Osgood-Schlatter Disease (OSD) is not a disease at all - it’s a common knee injury that affects children and teenagers....

Most people probably couldn’t tell you where the plantar fascia is, but pain in this area of the foot is quite a common issue that...

Adhesive capsulitis, more commonly known as a ‘frozen shoulder’, is a painful condition that is characterised by stiffness and a loss of motion in the...

The rapid growth of your child’s bones, combined with the fact that children are often extremely physically active, can lead to a painful heel injury...

There are a lot of myths out there about physiotherapy. Whilst some of them might give us a chuckle, others might be putting people off...