Health Tips

Pilates and natural therapies claims are being removed from health fund claims as of April 1. This does NOT effect claims for our group excercise classes....

Some natural therapies and 'Pilates' classes are being listed from 1 April 2019 as being excluded from health fund claims. This does not effect St Leonards Physio group classes. To read more here is a circular from the government. Aust. Gov. circular on some natural therapies and pilates health fund claims v2-PHI 6918Download ...

Overuse injuries are common in runners. They can be caused by many things, including running technique, unsatisfactory footwear, strength and flexibility deficits, past injury history or just by overtraining when your body isn’t ready....

Lifting injuries are a common cause of back pain. You can protect yourself against damage with good lifting habits, both at home and in the workplace....