How can physiotherapists help with headaches?
Can a physiotherapist help with a headache? You might be surprised to learn that the answer is, quite possibly, yes! It just depends on what...
01 February, 2021
Health Tips
Tennis elbow vs golfer’s elbow – what’s the difference?
Tennis elbow and golfer’s elbow. Two causes of elbow pain that are associated with sports, even though you don’t ever need to play either sport...
04 January, 2021
Watch our Osteoporosis webinar!
Did you want to attend our free online Osteoporosis webinar but couldn't make it? Well don't worry, we've got your back! We recorded it and...
03 December, 2020
Your guide to a healthy heart
We all know how important it is to look after our heart. If you want to live a long and active life, you need to...
01 December, 2020
Diabetes – Type 1 vs Type 2
Do you understand diabetes? Are you familiar with its effects on the human body? If the answer is no, this blog is for you....
02 November, 2020
Injury blog: Meniscus tears
This month we take a look into the world of knee meniscus injuries. Studies from the US report approximately 61 in every 100,000 people experience...
01 October, 2020
Hip flexor injury: Contusion vs strain
Injury to the hip flexor muscles can lead to pain felt in the front of the thigh region, as well as the hip and groin....
01 September, 2020
The twists and turns of torticollis
This month’s topic is a neck condition known as ‘Torticollis’. You may have also heard this condition referred to as ‘wry neck’....
01 August, 2020
Injury blog: Shoulder impingement
Do you have shoulder pain? Are you an office worker, professional athlete, hairdresser or full-time parent? These are just some of the types of people...
01 July, 2020