Diabetes – Type 1 vs Type 2
Do you understand diabetes? Are you familiar with its effects on the human body? If the answer is no, this blog is for you....
02 November, 2020
Health Tips
Injury blog: Meniscus tears
This month we take a look into the world of knee meniscus injuries. Studies from the US report approximately 61 in every 100,000 people experience...
01 October, 2020
Hip flexor injury: Contusion vs strain
Injury to the hip flexor muscles can lead to pain felt in the front of the thigh region, as well as the hip and groin....
01 September, 2020
The twists and turns of torticollis
This month’s topic is a neck condition known as ‘Torticollis’. You may have also heard this condition referred to as ‘wry neck’....
01 August, 2020
Injury blog: Shoulder impingement
Do you have shoulder pain? Are you an office worker, professional athlete, hairdresser or full-time parent? These are just some of the types of people...
01 July, 2020
Shoulder injury blog: Labral tear
This blog specifically focuses on an injury that relates closely to the ball and socket part of the shoulder joint. If you are into throwing...
01 June, 2020
Connective tissue disease
Connective tissue is the stuff in our bodies that holds all of our cells together. It's a bit like glue. It has a special role,...
29 April, 2020
Coronavirus update
In light of the recent announcements and what is happening in the world with the Coronavirus, we wanted to take a moment to update you...
17 March, 2020
Hiking – it’s so much more than a view!
Do you love the outdoors? Fresh air, sunshine, wind, rain, wildlife and nature… Blissful! We don’t know about you, but we absolutely love to get...
26 February, 2020