Newsletter

Happy New Year! We hope you had a relaxing break with your family and friends! We are ready to kick start 2022 and have some great...

19 January, 2022

Christmas is coming! With the festive period just round the corner, we’re looking at how you can take care of your wellbeing while you’re celebrating.  And...

17 November, 2021

Hooray and happy holidays! We've finally made it to the end of the year. Christmas is a time to reflect, so we wanted to take a moment...

15 November, 2021

It’s the circle of life - both growing up and growing old come with their share of aches and pains.In this month’s newsletter, we’re taking...

23 October, 2021

How active are you? Do you need to get moving more, or do you sometimes overdo it? When it comes to conditions like osteoarthritis, the World...

17 September, 2021

Life is changing all the time right now, but one thing that never changes is our commitment to your wellbeing.We are still open, following all...

19 August, 2021

After a turbulent few weeks of rising covid cases and changes to restrictions, now is a very important time to ensure we all look after...

27 July, 2021

June is here, and we’re leaping into action, getting fitter and more active than ever! We’re raring to go with a new term of classes...

16 June, 2021

May already? Covid put a lot of our plans on hold over the last year, but now we’re getting back to a new(ish) normal. Whether...

20 May, 2021