Chronic Conditions

Did you know that physiotherapy can help with a wide range of chronic conditions?

Our expert team have the training and experience to guide you through exercise and lifestyle changes that will help you to manage your condition, reduce your symptoms and empower you to live life to the full.

These programs are designed around you and tailored to your personal needs, all with the goal of enabling you to take charge of your own wellbeing independently. You will also meet other people with the same condition and support each other on your wellness journey.

We offer specialist programs to support:

• Diabetes
• Osteoporosis
• Osteoarthritis
• Heart Disease
• Cancer

For more information, click on the program you’re interested in, or call us on (02) 9438 1782.

Living with a chronic condition can be a stressful and lonely experience. As well as the pain and physical limitations, there is also the mental and emotional strain of managing your condition. Sometimes it feels like no one understands.

That’s why our specialist physiotherapists aim to create a supportive environment where you can learn to get the most out of life alongside other people with the same condition. 

At St Leonards Physiotherapy, we run exercise programs to help you manage your chronic conditions independently. From arthritis, to diabetes and many other issues, we help you create long-term changes in your life, to help better manage your pain and improve your quality of life. The programs we offer include:

• Diabetes: BEAT IT
• Osteoporosis: ONERO
• Osteoarthritis: GLAD
• Heart Disease
• Cancer

Classes range from group to individual sessions, with options of physiotherapy and dietitian consultations if required. All of the programs are tailored to your individual conditions and exercise capacity. Most of our programs take place in our clinic gym in Atchinson St, St Leonards. Our Beat It diabetes program runs out of Norths Fitness (a gym in North Sydney Leagues Club, Cammeray).

Our main priority is to help people with these chronic conditions learn how to exercise independently, without supervision. We don’t want people to become trapped into expensive, ongoing programs.

For more information, click on the program you’re interested in, or call us on (02) 9438 1782.