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The terms Skier’s Thumb and Gamekeeper’s Thumb both refer to injury of a ligament at the base of the thumb. The ligament is called the...

If your new year’s resolution was to take up running, or to step up your existing exercise routine, you might have found yourself developing pain...

This blog specifically focuses on an injury that relates closely to the ball and socket part of the shoulder joint. If you are into throwing...

We’re here to give you a little run down on some common injuries we see here at St Leonards Physio. This blog will concentrate on...