INJURY BLOG: THORACIC OUTLET SYNDROME
Have you experienced numbness or weakness in the arm and hands that seem to run from your upper chest all the way down your arm?......
01 June, 2022 Health Tips Injury
Health & Physio News
May ’22 Newsletter
Welcome to the May newsletter! This month, we share key facts about osteoarthritis and check in on how exercise can be an effective treatment for......
18 May, 2022 Newsletter
INJURY BLOG: LISFRANC INJURY
If you’ve ever dropped something heavy on your foot, it will not be a surprise to learn that each foot contains more than 7000 nerve......
02 May, 2022 Health Tips
April ’22 Newsletter
Well, that’s April gone! We hope you enjoyed the extra-long weekends, whether you spent some quality time at home or managed to get away. In......
28 April, 2022 Newsletter
ONERO CASE STUDY: GOING STRONG
Over the past two years, we have seen rapid growth in our ONERO exercise program for osteopaenia and osteoporosis. ...
27 April, 2022 Health Tips
INJURY BLOG: LATERAL ANKLE SPRAIN
Are you an avid netball or basketball player? There’s a good chance you have had a lateral ankle sprain (or anterior talo-fibular ligament (ATFL) spra...
01 April, 2022 Health Tips
March ’22 Newsletter
When it rains it pours! If you’re sick of the rain, come and join us in the clinic where it’s nice and dry. In this......
16 March, 2022 Newsletter
Injury blog: Tennis elbow
Have you been experiencing elbow pain, without an obvious cause as to why? You may be suffering from tennis elbow....
01 March, 2022 Health Tips
February ’22 Newsletter
It’s February, which means 2022 is in full swing! With World Cancer Day in mind, we are highlighting our specialist cancer rehab physiotherapy s...
15 February, 2022 Newsletter
Movement is Medicine
Movement…it seems so simple, right? The human body is made to move, but more than 50% of adults don’t meet physical activity guidelines....
01 February, 2022 Health Tips
January ’22 Newsletter
Happy New Year! We hope you had a relaxing break with your family and friends! We are ready to kick start 2022 and have some great......
19 January, 2022 Newsletter
Care plans: What is an Enhanced Primary Care Plan?
An Enhanced Primary care plan, known as an EPC, was a Medicare scheme. It helped people claim some of the costs of their allied health service. It's n...
05 January, 2022 Health Tips
Injury blog: Patellofemoral Pain Syndrome
Hands up whose new year’s resolution was to get fit? ...
03 January, 2022 Health Tips Injury
Understanding Hip Osteoarthritis
Throughout our lives, our joints experience a certain amount of stress and strain. ...
01 December, 2021 Health Tips Injury
November ’21 Newsletter
Christmas is coming! With the festive period just round the corner, we’re looking at how you can take care of your wellbeing while you’re celebrating....
17 November, 2021 Newsletter