Exercise is great for bone health! In fact, it is widely acc...
St Leonards Physiotherapy proudly offer quality physio care to local St Leonards, Cammeray, Crows Nest, North Sydney, Lane Cove & North Shore residents.
Physiotherapy that treats the problem, not just the symptoms.
Are you suffering from muscle or joint pain? Have you suffered a workplace or sporting injury that doesn’t seem to improve?
Our team of highly trained physiotherapists here at St Leonards Physiotherapy will assess your symptoms, address the source of your problem and recommend a plan of treatment to get you healthy and active.
A key part of our treatment plan at St Leonards Physiotherapy is finding the source of your symptoms. We often see patients who have had recurring injuries because the underlying cause of the injury was not addressed from the beginning. Our goal isn’t to have you keep coming back for on-going treatment but to address the underlying issues such as imbalances or dysfunction that may be the cause of your pain.
Our Service Areas
Depending on your problem, our treatment techniques may include:
- Joint mobilisation therapy
- Spinal mobilisation therapy
- Postural advice/education
- Exercise programs/advice
- Core stability training
- Ergonomic and work station assessments and advice
- Dry needling / acupuncture
- Muscle energy techniques
- Balance training and re-education
- Gait (walking/running) retraining
- Strength and rehabilitation program and training