Exercise is great for bone health! In fact, it is widely acc...
St Leonards Physiotherapy proudly offer quality sports physio care to local St Leonards, Cammeray, Crows Nest, North Sydney, Lane Cove & North Shore residents.
Whether you are a weekend warrior or experienced athlete, we have sports injuries covered.
Our sports injury specialists have combined qualifications in Exercise Science as well as Physiotherapy to provide unique expertise in treating and preventing sports injuries. Our aim is to commence treatment as early as possible and implement a rehabilitation program that will get you back playing sport as quickly as possible.
One of the key benefits of St Leonards Physiotherapy is our access to the gym and our treatment rooms at Norths Fitness. It allows us to provide the full spectrum of treatment from initial treatment to gym based strength and rehabilitation programs that ensures a quick and successful return to sport.
Our Service Areas
Depending on your problem, our treatment techniques may include:
- Joint mobilisation therapy
- Spinal mobilisation therapy
- Postural advice/education
- Exercise programs/advice
- Core stability training
- Ergonomic and work station assessments and advice
- Dry needling / acupuncture
- Muscle energy techniques
- Balance training and re-education
- Gait (walking/running) retraining
- Strength and rehabilitation program and training