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Swapping out the sedentary, finding the right bike fit, and maintaining healthy happy feet! February News February marks the end of the holiday period and a serious...

15 February, 2023

Living your best life in 2023! Sticking with resolutions, reducing osteoarthritis pain and office desking done right....

19 January, 2023

Make the most of the holiday period with tips to stay healthy during the festive season and plenty of classes on offer at St Leonards...

09 December, 2022

Keep your body active over Summer! Book your appointment to get any aches or niggles seen too, so you can continue to make the most...

16 November, 2022

Well hello October, and hello sunshine! As Halloween approaches, we have a scary newsletter for you today – hip pain in the elderly! Ok, so...

19 October, 2020

We’re nearly halfway through the year already, and what a 2020 it has been. As we welcome the news of relaxed restrictions, we’re looking forward...

15 June, 2020

This month’s newsletter gives you more information about our upcoming online Osteoarthritis talk, as well as a look at our new corporate sessions for your...

25 May, 2020