Osteoporosis Tag

Exercise is great for bone health! In fact, it is widely accepted that exercise is one of the most effective ways of keeping your bones strong and healthy. ...

Before we head in to the craziness of Christmas and 2020, we'd like to thank you for being a valued client at St Leonards Physio. This is our last e-newsletter for the year, so please check out our news below for upcoming programs, clinic happenings, tips and education. Have a wonderful Christmas from everyone here at St Leonards Physio. We wish...

Osteoporosis is a disease in which the bones become fragile and brittle....