Apr’24 news: Core Potential: Are you Tapping into Yours? ✨ April'24 News: Get Organised & Educated. Online Timetables, Osteoporosis, Sciatica and more... 18 April, 2024
ONERO CASE STUDY: GOING STRONG Over the past two years, we have seen rapid growth in our ONERO exercise program for osteopaenia and osteoporosis. ... 27 April, 2022
Watch our Osteoporosis workshop! Did you want to attend our Osteoporosis workshop at Norths Fitness but couldn’t make it? Well don’t worry, we’ve got your back! We recorded it... 10 March, 2021
Watch our Osteoporosis webinar! Did you want to attend our free online Osteoporosis webinar but couldn't make it? Well don't worry, we've got your back! We recorded it and... 03 December, 2020
Resistance workouts for bone health Exercise is great for bone health! In fact, it is widely accepted that exercise is one of the most effective ways of keeping your bones... 13 January, 2020
December ’19 newsletter Before we head in to the craziness of Christmas and 2020, we'd like to thank you for being a valued client at St Leonards Physio.... 18 December, 2019
What is Osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle.... 04 October, 2013