Osteoporosis Tag

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Did you want to attend our Osteoporosis workshop at Norths Fitness but couldn’t make it? Well don’t worry, we’ve got your back! We recorded it...

Did you want to attend our free online Osteoporosis webinar but couldn't make it? Well don't worry, we've got your back! We recorded it and...

Exercise is great for bone health! In fact, it is widely accepted that exercise is one of the most effective ways of keeping your bones...

Before we head in to the craziness of Christmas and 2020, we'd like to thank you for being a valued client at St Leonards Physio....

Osteoporosis is a disease in which the bones become fragile and brittle....