April ’20 newsletter
In-clinic and virtual home-working and exercise set-up sessions, group and one-to-one exercise sessions, appointments, costs, Easter hours and more!...
08 April, 2020
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In-clinic and telehealth appointments available
We’d like to thank you all for your continued support during this time. We are all navigating change, but want to assure you that we...
24 March, 2020
February ’20 newsletter
February – the month of love! We hope you all had a wonderful Valentine’s Day, and to continue those feel-good endorphins, we’ve made sure that...
20 February, 2020
Resistance workouts for bone health
Exercise is great for bone health! In fact, it is widely accepted that exercise is one of the most effective ways of keeping your bones...
13 January, 2020
December ’19 newsletter
Before we head in to the craziness of Christmas and 2020, we'd like to thank you for being a valued client at St Leonards Physio....
18 December, 2019
Whats happening at St Leonards Physio – July/August 19
Can you do with stronger glutes? Have a knee injury?Want to run better and injury free In this issue Get fit to run workshop August 15Get...
31 July, 2019
Injured your ACL?
Let us guide you through Hello everyone and welcome to St Leonards Physiotherapy July blog. We’re halfway through the year already, which means the soccer, rugby...
25 July, 2019