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In-clinic and virtual home-working and exercise set-up sessions, group and one-to-one exercise sessions, appointments, costs, Easter hours and more!...

February – the month of love! We hope you all had a wonderful Valentine’s Day, and to continue those feel-good endorphins, we’ve made sure that...

Exercise is great for bone health! In fact, it is widely accepted that exercise is one of the most effective ways of keeping your bones...

Before we head in to the craziness of Christmas and 2020, we'd like to thank you for being a valued client at St Leonards Physio....

Let us guide you through Hello everyone and welcome to St Leonards Physiotherapy July blog. We’re halfway through the year already, which means the soccer, rugby...